chick-Fil-A's Spicy Southwest Salad without meat or dressing Price & Calories
The Spicy Southwest Salad without meat or dressing is a flavorful and nutritious option, boasting a total of 340 calories. This salad offers a balanced mix of macronutrients, including 17 grams of fat, 35 grams of carbohydrates, and 14 grams of protein. Additionally, it provides 8 grams of dietary fiber, which is 32% of the daily value, helping to support digestive health. Despite being meatless, the salad contains a modest 15 mg of cholesterol and 220 mg of sodium.
In terms of micronutrients, the salad has 4.5 grams of saturated fat and 7 grams of sugars. The ingredients that contribute to this tasty dish are not listed, but its nutrient profile indicates a well-rounded and satisfying meal. This salad is especially suitable for those seeking a low-cholesterol, high-fiber option.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 340 | |
| Total Fat | 17 g | 26% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 7 g | |
| Protein | 14 g |
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