480 Calories

chick-Fil-A's Spicy Southwest Salad with Grilled Chicken Nuggets, without dressing Price & Calories

Price: $9.49 - $9.69

The Spicy Southwest Salad with Grilled Chicken Nuggets is a flavorful and nutritious option, boasting a hefty 480 calories per serving. This salad is packed with essential nutrients, containing 21 grams of fat, 37 grams of carbs, and an impressive 35 grams of protein. With 8 grams of dietary fiber, it helps promote healthy digestion. Additionally, the salad has a cholesterol content of 70 mg and a sodium level of 750 mg, making it a well-rounded meal choice.

Despite its rich taste and satisfying texture, this salad remains a balanced meal. The 6 grams of saturated fat contribute to the overall 30% daily value, while the 7 grams of sugar add a touch of sweetness. Ideal for a nutritious meal, the salad does not include any dressing, allowing you to customize it to your taste. Enjoy this delectable dish as part of a wholesome diet.

Spicy Southwest Salad with Grilled Chicken Nuggets

Calorie Breakdown

29.4%39.6%31.0%ProteinTotal FatTotal Carbohydrate480cal

Nutrition Facts

Amount % DV*
Calories 480 (2008 kJ)
Total Fat 21 g 32%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 70 mg 23%
Sodium 750 mg 31%
Total Carbohydrate 37 g 12%
Dietary Fiber 8 g 32%
Sugars 7 g
Protein 35 g
Alcohol 0 g

How long would it take to burn off 480 Calories of Spicy Southwest Salad with Grilled Chicken Nuggets, without dressing Price & Calories?

🏊 Swimming 40 minutes 🏃 Jogging 55 minutes 🚴 Cycling 73 minutes 🚶 Walking 134 minutes