500 Calories

chick-Fil-A's Sausage, Egg & Cheese English Muffin Price & Calories

Price: $4.50 - $5.50

The Sausage, Egg & Cheese English Muffin is a delectable breakfast choice, offering a hearty combination of flavors. Each serving, weighing 6.2 oz, packs a total of 500 calories, making it a fulfilling start to your day. This sandwich features a savory sausage patty, a perfectly cooked egg, and a slice of melted cheese, all nestled within a toasted English muffin. It’s a convenient and satisfying meal that provides a balance of protein and carbohydrates to keep you energized throughout the morning.

With 33 grams of fat, including 12 grams of saturated fat, and 23 grams of protein, this sandwich is designed to keep you full and satisfied. It also contains 30 grams of carbs and 1 gram of dietary fiber. However, it is important to note the high sodium content, with 1030 mg per serving. This meal is perfect for those who need a quick and delicious breakfast on the go.

Sausage

Calorie Breakdown

18.1%58.3%23.6%ProteinTotal FatTotal Carbohydrate500cal

Nutrition Facts

Amount % DV*
Calories 500 (2092 kJ)
Total Fat 33 g 51%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 205 mg 68%
Sodium 1030 mg 43%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 23 g

How long would it take to burn off 500 Calories of Sausage, Egg & Cheese English Muffin Price & Calories?

🏊 Swimming 42 minutes 🏃 Jogging 57 minutes 🚴 Cycling 77 minutes 🚶 Walking 139 minutes