440 Calories

chick-Fil-A's Mac & Cheese, medium Price & Calories

Price: $6.20 - $8.50

Mac & Cheese is a classic comfort food that offers a delightful combination of creamy cheese and tender pasta. A medium serving provides 440 Calories, making it a rich and satisfying side dish. With 27 g of total fat, this dish is perfect for those who enjoy a hearty meal. The total carbohydrate content is 29 g, which includes 8 g of dietary fiber to help with digestion.

This dish also contains 19 g of protein, making it a good source of energy and muscle-repair nutrients. However, it’s important to note the high sodium content at 1200 mg, which is 50% of the daily value. The 15 g of saturated fat is significant as well, contributing to 75% of the daily value. This dish is delicious but should be consumed in moderation.

Mac & Cheese

Calorie Breakdown

17.5%55.9%26.7%ProteinTotal FatTotal Carbohydrate440cal

Nutrition Facts

Amount % DV*
Calories 440 (1841 kJ)
Total Fat 27 g 42%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 65 mg 22%
Sodium 1200 mg 50%
Total Carbohydrate 29 g 10%
Dietary Fiber 8 g 32%
Sugars 3 g
Protein 19 g

How long would it take to burn off 440 Calories of Mac & Cheese, medium Price & Calories?

🏊 Swimming 37 minutes 🏃 Jogging 51 minutes 🚴 Cycling 67 minutes 🚶 Walking 122 minutes