400 Calories

chick-Fil-A's Lemon Kale Caesar Salad with Warm Grilled Fillet, without dressing Price & Calories

Price: $7.99 - $10.86

The Lemon Kale Caesar Salad with Warm Grilled Fillet is a nutritious and flavorful option for those seeking a balanced meal. With 400 Calories per 9.1 oz serving, this salad provides a satisfying mix of macronutrients. The salad contains 22 grams of fat, 22 grams of carbs, and an impressive 30 grams of protein, making it a hearty choice for lunch or dinner. Additionally, it includes 4 grams of dietary fiber and 8 grams of sugars to help maintain your energy levels throughout the day.

This meal also contains essential micronutrients such as 90 mg of cholesterol and 1080 mg of sodium, which contribute to 30% and 45% of the daily values respectively. The combination of fresh kale and grilled fillet not only enhances the taste but also boosts the nutritional profile of the salad. Enjoy the crispiness of the kale combined with the tender, warm grilled fillet for a delightful eating experience.

Lemon Kale Caesar Salad with Warm Grilled Fillet

Calorie Breakdown

21.7%48.8%29.6%Total CarbohydrateTotal FatProtein400cal

Nutrition Facts

Amount % DV*
Calories 400 (1674 kJ)
Total Fat 22 g 34%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 1080 mg 45%
Total Carbohydrate 22 g 7%
Dietary Fiber 4 g 16%
Sugars 8 g
Protein 30 g

How long would it take to burn off 400 Calories of Lemon Kale Caesar Salad with Warm Grilled Fillet, without dressing Price & Calories?

🏊 Swimming 33 minutes 🏃 Jogging 46 minutes 🚴 Cycling 61 minutes 🚶 Walking 111 minutes