chick-Fil-A's Lemon Kale Caesar Salad with Spicy Grilled Nuggets, without dressing Price & Calories
The Lemon Kale Caesar Salad with Spicy Grilled Nuggets is a delightful fusion of flavors, offering a nutritious and satisfying meal. This dish is served without dressing, emphasizing the natural flavors of the fresh kale and the zest of lemon. Each serving of 9.1 oz provides a balanced nutritional profile, containing 400 calories, 23 grams of fat, 22 grams of carbohydrates, 4 grams of fiber, and a substantial 29 grams of protein. This salad is perfect for those seeking a healthy yet flavorful option.
In terms of macronutrients, the salad boasts a moderate carbohydrate content with 22 grams per serving, including 4 grams of dietary fiber and 8 grams of sugars. The high protein content of 29 grams supports muscle maintenance and overall health. Additionally, the salad contains 85 mg of cholesterol and a significant 1440 mg of sodium, which should be considered by those monitoring their sodium intake. Enjoy this nutritious and delicious meal as part of a balanced diet.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 400 | |
| Total Fat | 23 g | 35% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 1440 mg | 60% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 8 g | |
| Protein | 29 g |
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