550 Calories

chick-Fil-A's Lemon Kale Caesar Salad with Chicken Nuggets, without dressing Price & Calories

Price: $6 - $8

The Lemon Kale Caesar Salad with Chicken Nuggets is a delightful blend of crispy kale, zesty lemon, and savory chicken nuggets. This nutrient-rich dish is perfect for those seeking a balanced meal without the dressing. With a caloric content of 550 calories per 10.1 oz serving, it provides a substantial amount of energy. The salad contains 32 g of total fat, 31 g of carbohydrates, including 4 g of dietary fiber, and 36 g of protein, making it a well-rounded option for lunch or dinner.

Rich in essential nutrients, this salad also includes 8 g of saturated fat, 100 mg of cholesterol, and 1920 mg of sodium. It offers a good balance of macros to keep you full and satisfied. The sugars are kept to a minimal 8 g, making it a healthier choice. This salad is a great option for anyone looking to enjoy a tasty yet nutritious meal.

Lemon Kale Caesar Salad with Chicken Nuggets

Calorie Breakdown

22.3%51.8%25.9%Total CarbohydrateTotal FatProtein550cal

Nutrition Facts

Amount % DV*
Calories 550 (2301 kJ)
Total Fat 32 g 49%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 100 mg 33%
Sodium 1920 mg 80%
Total Carbohydrate 31 g 10%
Dietary Fiber 4 g 16%
Sugars 8 g
Protein 36 g

How long would it take to burn off 550 Calories of Lemon Kale Caesar Salad with Chicken Nuggets, without dressing Price & Calories?

🏊 Swimming 46 minutes 🏃 Jogging 63 minutes 🚴 Cycling 84 minutes 🚶 Walking 153 minutes