chick-Fil-A's Lemon Kale Caesar Salad wiithout dressing Price & Calories
The Lemon Kale Caesar Salad without dressing is a flavorful and nutritious option, delivering a balanced mix of macronutrients in a 6.1 oz serving. This salad contains 300 Calories, making it a satisfying meal choice. With 20 g of Total Fat, 10 g of Protein, and 20 g of Carbohydrates, it provides a well-rounded nutritional profile. The inclusion of 4 g of Dietary Fiber helps support digestive health, while the moderate Cholesterol level of 20 mg and Sodium content of 710 mg make it a heart-conscious choice.
In addition to its nutritional benefits, the Lemon Kale Caesar Salad is packed with essential nutrients and vitamins found in its core ingredients. The salad’s macronutrient distribution supports energy, muscle maintenance, and satiety. Its rich fiber content aids in digestion and helps maintain a healthy gut. The moderate levels of saturated fat and 0 g of trans fat ensure it aligns with dietary recommendations for heart health. Enjoy this salad as a stand-alone meal or pair it with your favorite dressing for added flavor.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
Calories | 300 | |
Total Fat | 20 g | 31% |
Saturated Fat | 5.5 g | 28% |
Trans Fat | 0 g | |
Cholesterol | 20 mg | 7% |
Sodium | 710 mg | 30% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 4 g | 16% |
Sugars | 7 g | |
Protein | 10 g |
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