chick-Fil-A's Grilled Market Salad without meat or dressing Price & Calories
The Grilled Market Salad without meat or dressing is a nutritious option, offering 225 calories per serving. It contains 11 grams of fat, of which 2 grams are saturated fats. With 25 grams of carbohydrates, this salad provides 5 grams of dietary fiber and 13 grams of sugars. It also includes 6 grams of protein and a minimal amount of cholesterol at 5 mg. The sodium content is 150 mg, making it a healthy choice for those monitoring their salt intake.
This salad is designed to be a balanced and light meal, suitable for various dietary needs. The fiber content contributes to a healthy digestive system, while the protein helps in muscle maintenance. The absence of meat and dressing makes it ideal for vegetarians and those looking to reduce calorie intake. The ingredient list is crucial for identifying potential allergens.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 225 (941 kJ) | |
| Total Fat | 11 g | 17% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 13 g | |
| Protein | 6 g |
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