chick-Fil-A's English Muffin Price & Calories
The English Muffin is a popular breakfast item known for its light and airy texture. It contains 155 calories per serving (2.2 oz) and provides a balanced nutritional profile with 2 grams of fat, 29 grams of carbohydrates, and 5 grams of protein. This makes it a suitable option for a quick morning meal or a snack that won’t weigh you down. Additionally, it has 220 mg of sodium, making up 9% of the daily value.
With 0 grams of dietary fiber and sugars, the English Muffin can be enjoyed with various toppings like butter or jam without overwhelming your daily sugar intake. Its versatility and nutritional content make it a staple in many households. The lack of cholesterol and trans fat makes it a heart-friendly choice for those watching their cardiovascular health.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 155 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 5 g |
How long would it take to burn off 155 Calories of English Muffin Price & Calories?