290 Calories

chick-Fil-A's Egg White Grill Price & Calories

Price: $4.35 - $8.15

The Egg White Grill is a nutritious option for those seeking a balanced meal. With only 290 Calories per 6.1 oz serving, it provides a healthy balance of macronutrients. The meal consists of 8 g of Fat, 30 g of Carbs, and 26 g of Protein, making it a suitable choice for a variety of dietary needs. This dish also contains 3.5 g of Saturated Fat, 60 mg of Cholesterol, and is relatively high in Sodium with 980 mg per serving.

The Total Carbohydrate content includes 1 g of Dietary Fiber and 2 g of Sugars. The Egg White Grill is designed to deliver a filling and nutritious meal without excessive calories, making it a great option for those on the go. Its high protein content can help support muscle maintenance and growth, while the moderate fat and carbohydrate levels provide sustained energy.

Egg White Grill

Calorie Breakdown

24.3%40.5%35.1%Total FatTotal CarbohydrateProtein290cal

Nutrition Facts

Amount % DV*
Calories 290
Total Fat 8 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 980 mg 41%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 26 g

How long would it take to burn off 290 Calories of Egg White Grill Price & Calories?

🏊 Swimming 24 minutes 🏃 Jogging 33 minutes 🚴 Cycling 44 minutes 🚶 Walking 81 minutes