390 Calories

chick-Fil-A's Cobb Salad with Grilled Chicken Filet, without dressing Price & Calories

Price: $9.49

The Cobb Salad with Grilled Chicken Filet is a nutritious option that offers a balanced meal with 390 calories per serving. The salad contains a total of 19 g of fat, with 6 g of saturated fat, and offers a substantial 37 g of protein. It also includes 20 g of carbohydrates, with 4 g of dietary fiber and 5 g of sugars, making it a filling and energy-boosting meal.

This salad is also a good source of essential nutrients, providing 50% of the daily value of cholesterol and 35% of the daily value of sodium. The absence of dressing keeps it relatively low in calories while still delivering a satisfying taste and texture. The combination of ingredients ensures a well-rounded intake of macronutrients.

Cobb Salad with Grilled Chicken Filet

Calorie Breakdown

20.1%42.9%37.1%Total CarbohydrateTotal FatProtein390cal

Nutrition Facts

Amount % DV*
Calories 390 (1632 kJ)
Total Fat 19 g 29%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 850 mg 35%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 16%
Sugars 5 g
Protein 37 g

How long would it take to burn off 390 Calories of Cobb Salad with Grilled Chicken Filet, without dressing Price & Calories?

🏊 Swimming 33 minutes 🏃 Jogging 45 minutes 🚴 Cycling 60 minutes 🚶 Walking 109 minutes