460 Calories

chick-Fil-A's Chicken, Egg & Cheese on Sunflower Multigrain Bagel Price & Calories

Price: $4.50 - $5.50

The Chicken, Egg & Cheese on Sunflower Multigrain Bagel is a delicious and nutritious option for any meal. It contains 460 calories, with a balanced mix of macronutrients: 18 grams of fat, 49 grams of carbohydrates, and 26 grams of protein. This sandwich is an excellent source of energy, providing essential nutrients to keep you fueled throughout the day. The sunflower multigrain bagel adds a unique flavor and texture, making it a delightful treat.

In addition to its great taste, this sandwich offers some health benefits. The dietary fiber content is 3 grams, contributing to 12% of your daily value, while its cholesterol level is 190 mg, comprising 63% of the daily value. However, the sodium content is relatively high at 1240 mg, or 52% of the daily value, so it should be consumed in moderation. Overall, this meal is nutritious and satisfying.

Chicken

Calorie Breakdown

22.5%42.4%35.1%ProteinTotal CarbohydrateTotal Fat460cal

Nutrition Facts

Amount % DV*
Calories 460
Total Fat 18 g 28%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 190 mg 63%
Sodium 1240 mg 52%
Total Carbohydrate 49 g 16%
Dietary Fiber 3 g 12%
Sugars 8 g
Protein 26 g
Alcohol 0 g

How long would it take to burn off 460 Calories of Chicken, Egg & Cheese on Sunflower Multigrain Bagel Price & Calories?

🏊 Swimming 38 minutes 🏃 Jogging 53 minutes 🚴 Cycling 70 minutes 🚶 Walking 128 minutes