360 Calories

chick-Fil-A's Chick-n-Minis, 4 pieces Price & Calories

Price: $2.95 - $7.69

Chick-n-Minis is a popular breakfast item consisting of four pieces of bite-sized chicken. Each serving of 4.5 ounces contains 360 calories, making it a relatively moderate choice for a morning meal. With 13 grams of fat, 41 grams of carbohydrates, and 19 grams of protein, it offers a balanced nutritional profile that can help you start your day with energy.

The dish includes 4 grams of saturated fat and 60 mg of cholesterol, which is about 20% of your daily value. The sodium content is quite high at 1050 mg, constituting 44% of your daily intake. Additionally, the total carbohydrate content is 41 grams, including 2 grams of dietary fiber and 8 grams of sugars. While it doesn’t contain any alcohol, it’s important to consider its high sodium content.

Chick-n-Minis

Calorie Breakdown

21.3%45.9%32.8%ProteinTotal CarbohydrateTotal Fat360cal

Nutrition Facts

Amount % DV*
Calories 360
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 1050 mg 44%
Total Carbohydrate 41 g 14%
Dietary Fiber 2 g 8%
Sugars 8 g
Protein 19 g
Alcohol 0 g

How long would it take to burn off 360 Calories of Chick-n-Minis, 4 pieces Price & Calories?

🏊 Swimming 30 minutes 🏃 Jogging 41 minutes 🚴 Cycling 55 minutes 🚶 Walking 100 minutes