440 Calories

chick-Fil-A's Spicy Southwest Salad with Spicy Grilled Chicken Filet, without dressing Price & Calories

Price: $7.05 - $9.69

The Spicy Southwest Salad with Spicy Grilled Chicken Filet is a flavorful and nutritious option for those looking for a balanced meal. This salad packs a punch with a combination of fresh greens, spicy grilled chicken, and a mix of vegetables. It provides a substantial amount of protein, making it a great choice for those seeking to maintain or build muscle. With a total of 440 calories, this salad offers a satisfying meal without the need for dressing.

In terms of nutrition, the salad contains 19 grams of fat, 36 grams of carbohydrates, and an impressive 34 grams of protein. It also includes 9 grams of dietary fiber, contributing to 36% of the daily recommended intake. With a sodium content of 1070 mg, it’s important to be mindful of your overall daily sodium consumption. This salad is perfect for a quick, healthy lunch or dinner that doesn’t compromise on taste.

Spicy Southwest Salad with Spicy Grilled Chicken Filet

Calorie Breakdown

30.2%37.9%31.9%ProteinTotal FatTotal Carbohydrate440cal

Nutrition Facts

Amount % DV*
Calories 440
Total Fat 19 g 29%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 1070 mg 45%
Total Carbohydrate 36 g 12%
Dietary Fiber 9 g 36%
Sugars 7 g
Protein 34 g
Alcohol 0 g

How long would it take to burn off 440 Calories of Spicy Southwest Salad with Spicy Grilled Chicken Filet, without dressing Price & Calories?

🏊 Swimming 37 minutes 🏃 Jogging 51 minutes 🚴 Cycling 67 minutes 🚶 Walking 122 minutes