400 Calories

chick-Fil-A's Lemon Kale Caesar Salad with Grilled Chicken Filet, without dressing Price & Calories

Price: $10.86 - $10.86

The Lemon Kale Caesar Salad with Grilled Chicken Filet is a delightful and nutritious meal option. Weighing 9.1 ounces, it provides a balanced combination of flavors and nutrients. This dish contains a total of 400 calories, with significant contributions from 22 grams of fat and 31 grams of protein, making it a satisfying choice for those looking to maintain their energy levels throughout the day.

The salad also includes 22 grams of carbohydrates and 4 grams of dietary fiber, which aids in digestion and provides a feeling of fullness. Additionally, it contains 90 mg of cholesterol and 1090 mg of sodium, contributing to its savory flavor profile. This meal is ideal for individuals seeking a wholesome and delicious option without the added dressing.

Lemon Kale Caesar Salad with Grilled Chicken Filet

Calorie Breakdown

21.5%48.3%30.2%Total CarbohydrateTotal FatProtein400cal

Nutrition Facts

Amount % DV*
Calories 400 (1674 kJ)
Total Fat 22 g 34%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 1090 mg 45%
Total Carbohydrate 22 g 7%
Dietary Fiber 4 g 16%
Sugars 8 g
Protein 31 g

How long would it take to burn off 400 Calories of Lemon Kale Caesar Salad with Grilled Chicken Filet, without dressing Price & Calories?

🏊 Swimming 33 minutes 🏃 Jogging 46 minutes 🚴 Cycling 61 minutes 🚶 Walking 111 minutes