300 Calories

chick-Fil-A's Lemon Kale Caesar Salad wiithout dressing Price & Calories

Price: $6 - $7

The Lemon Kale Caesar Salad without dressing is a flavorful and nutritious option, delivering a balanced mix of macronutrients in a 6.1 oz serving. This salad contains 300 Calories, making it a satisfying meal choice. With 20 g of Total Fat, 10 g of Protein, and 20 g of Carbohydrates, it provides a well-rounded nutritional profile. The inclusion of 4 g of Dietary Fiber helps support digestive health, while the moderate Cholesterol level of 20 mg and Sodium content of 710 mg make it a heart-conscious choice.

In addition to its nutritional benefits, the Lemon Kale Caesar Salad is packed with essential nutrients and vitamins found in its core ingredients. The salad’s macronutrient distribution supports energy, muscle maintenance, and satiety. Its rich fiber content aids in digestion and helps maintain a healthy gut. The moderate levels of saturated fat and 0 g of trans fat ensure it aligns with dietary recommendations for heart health. Enjoy this salad as a stand-alone meal or pair it with your favorite dressing for added flavor.

Lemon Kale Caesar Salad wiithout dressing

Calorie Breakdown

13.3%60.0%26.7%ProteinTotal FatTotal Carbohydrate300cal

Nutrition Facts

Amount % DV*
Calories 300
Total Fat 20 g 31%
Saturated Fat 5.5 g 28%
Trans Fat 0 g
Cholesterol 20 mg 7%
Sodium 710 mg 30%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 16%
Sugars 7 g
Protein 10 g

How long would it take to burn off 300 Calories of Lemon Kale Caesar Salad wiithout dressing Price & Calories?

🏊 Swimming 25 minutes 🏃 Jogging 34 minutes 🚴 Cycling 46 minutes 🚶 Walking 83 minutes