chick-Fil-A's Lemon Kale Caesar Salad with Spicy Chicken Filet, without dressing Price & Calories
The Lemon Kale Caesar Salad with Spicy Chicken Filet is a delightful and nutritious choice, offering a balance of flavors and textures. This dish, served without dressing, provides a hearty 570 calories per 10.3 oz order. It’s a perfect combination for those who enjoy a mix of greens and protein. The salad is rich in protein with 33 grams, ensuring you stay full and satisfied.
The salad’s nutritional profile includes 34 grams of total fat, of which 8 grams are saturated. Additionally, it contains 36 grams of carbohydrates and 4 grams of dietary fiber, contributing to your daily nutritional needs. The sodium content is notably high at 2100 mg, accounting for 88% of the daily value. This dish also includes 9 grams of sugars, balancing the spiciness of the chicken filet.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 570 (2385 kJ) | |
| Total Fat | 34 g | 52% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 2100 mg | 88% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | |
| Protein | 33 g |
How long would it take to burn off 570 Calories of Lemon Kale Caesar Salad with Spicy Chicken Filet, without dressing Price & Calories?