140 Calories

chick-Fil-A's Superfood Side Salad with dressing, small Price & Calories

Price: $9 - $10

The Superfood Side Salad with dressing, small is a nutritious option with only 140 calories. This salad provides a balanced mix of nutrients, including 8 g of fat, 16 g of carbs, and 4 g of protein. It also contains 3 g of dietary fiber and 11 g of sugars, making it a health-conscious choice for those looking to maintain a balanced diet.

With 160 mg of sodium and no cholesterol, it is a heart-friendly option. The salad contributes to 12% of your daily fat intake, 7% of your sodium intake, and 5% of your total carbohydrate intake. It is an excellent way to get essential nutrients while keeping your calorie intake in check.

Superfood Side Salad with dressing

Calorie Breakdown

10.5%47.4%42.1%ProteinTotal FatTotal Carbohydrate140cal

Nutrition Facts

Amount % DV*
Calories 140
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars 11 g
Protein 4 g

How long would it take to burn off 140 Calories of Superfood Side Salad with dressing, small Price & Calories?

🏊 Swimming 12 minutes 🏃 Jogging 16 minutes 🚴 Cycling 21 minutes 🚶 Walking 39 minutes